by Body & Pole | Mar 8, 2021 | Body & Pole Student, Interview, Meaningful March, Pole Dance
As part of our Meaningful March series this month, we are highlighting members of the BP community — students, trainers, management and staff — to share their stories of how their lives have changed during the past year when COVID took center stage. At a...
by bodyandpole | Feb 14, 2018 | Interview, Pole Dance
As the final installment of our three-part series on pole gaining observer status with the GAISF we spoke with two of Body & Pole’s instructors, Michelle Stanek and Lara Michaels. Both Michelle and Lara have been poling for many years. They have competed,...
by bodyandpole | Jan 19, 2016 | Uncategorized
Hi my die-hard Level 3 pole people! I’m here today to talk about beginning to take Level 4 pole classes. *whaaaat!?!?!?* That’s right – if you’ve been taking Level 3 pole for a while, it may be time (and no there’s no time like the...
by bodyandpole | Jul 5, 2015 | Body & Pole, Health
Bodies, if we take a moment to pause and think about, are miraculous little powerhouses of energy. Stop, I mean really stop and think about all the miracles that your body performs for you everyday. It absorbs all of the physical trauma we put it through, it does all...
by bodyandpole | Jul 5, 2015 | Aerial, Aerial Dance, Aerial Fabric, Aerial Hoop, Body & Pole, Lyra, Pole Dance
I often hear lamenting about the lack of space for creative, non-judgmental places, made specifically for the enjoyment of pole and aerials arts. The pole and aerial world is filled with competitions, which provide incredible incentive to push yourself, to train...
