by Body & Pole | Apr 5, 2021 | B&P PLUS, Pole Dance, Trainings
Spring training season is here, and it’s time to level up! While it’s completely normal to feel a little bit unprepared — or even scared — to take it up a notch, Donna’s here to explain why expanding outside your comfort zone is key to elevating your pole...
by Body & Pole | Mar 30, 2021 | Interview, Meaningful March, Pole Dance
In our last Meaningful March post, we chat with Body & Pole student (and unofficial cheerleader — her energy is contagious!), Alysia Margolis-Seiden. Alysia self-admittedly stumbled upon pole dancing “later in life”, but “found her...
by Body & Pole | Mar 8, 2021 | Body & Pole Student, Interview, Meaningful March, Pole Dance
As part of our Meaningful March series this month, we are highlighting members of the BP community — students, trainers, management and staff — to share their stories of how their lives have changed during the past year when COVID took center stage. At a...
by Body & Pole | Jan 20, 2020 | Body & Pole, Flexibility Training, Intensives, Melt Method, Pole Dance, Pre-Pro
Introducing the Body & Pole Pre-Professional Program, a new program designed for students who are serious about taking their practice to the next level, as an instructor or a performer. This three month program, offered in the spring and the fall, includes...
by Body & Pole | Oct 16, 2019 | Body & Pole, Halloween Party, Instructor, Men Poledancers, Performance, Pole Dance, Uncategorized, Work-Study
If you’re a student at Body & Pole, chances are you know Phillip Evans! He began as a Work-Study way back in 2013, and has been teaching a variety of classes (ranging from Pole and Aerial to INVERTable) since 2015, while also managing our Programming and...
by Body & Pole | Aug 7, 2019 | Flexibility Training, Instructor, Pole Dance
Where are you from originally? I was born in San Francisco, CA, but grew up in Boise, Idaho. I returned to San Francisco for college, and moved to NYC 10 years for my master’s program. What is your dance background and how did you discover dance? My mother was a...
