THE B&P PLUS EXPERIENCE

SPECIALTY B&P+ CLASSES

Look for our special schedule tab on MindBody, B&P PLUS! Here we offer seasonal, exclusive and expert workshop-style content from our current staff and Artists in Residence. Enliven and deepen your training with instructors who already know and love you! You may use your current packages and monthly memberships to sign up for B&P PLUS.

NOVEMBER & DECEMBER SPECIALTY CLASSES

BODY & POLE AERIAL DANCEGIVING

SUN, 11/23 10:00 – 11:00 AM

Kick off the holiday season with Aerial Dancegiving — one cozy, movement-filled Sunday morning together.

We’ll warm up as a group, then open the room for an instructor-supervised aerial (or pole) jam set to fresh beats. Bring your friends and fam (registration required – free for all!) and share the joy of flying.

Afterwards, we’ll hang for coffee, tea, and sweet treats, and you’ll have the option to keep the fun going with any additional class that day for just $25.

TYLER SHAQIRI

AERIAL HOOP – GRAVITY’S LOVER – L1 & UP
SUN, 11/16 12:55 – 2:10 PM

Slip into your sensuality as we glide from the floor to the air in one seamless, intoxicating journey. Each movement is an invitation—soft, powerful, and deliciously teasing. Level 1 required and just an open mind and a body ready to move with intention.

JENI JANOVER

FLOORWORK – “STAKES, SCREWS & SLIDES” – ALL LEVELS
SUN, 12/28 10:00 – 11:15 AM

Have you ever watched heal work and wonder how they get to that extreme pivot point?
Have you ever wondered if your non dancer feet and ankles will ever do what the pros do ?
The answer is YES!
In the 90 min workshop you will learn how to achieve the extreme plantar flexion needed to dance like the pros.
Content will include detailed breakdown of Staking the shoe, screwing the shoe and of course sliding the shoe.
The best part THERE ARE ZERO SHOULDER ROLLS
ALL LEVELS WELCOME