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CORE

CORE CLASSES

Core classes support your pole and aerial journey by expanding your movement vocabulary while perfecting coordination, strength, flexibility, body awareness, and more.

Body & Pole remains committed to the highest safety standards to ensure you enjoy a safe aerial flight. To read our current COVID-19 Policies, click here.

ALL LEVEL

FloorWERK – ALL LEVELS

This class will teach you creative dance-based floor transitions and help you build strength and fluidity by stringing together movement patterns on the floor. Knee pads recommended.

CORE CLASS SCHEDULE