by Body & Pole | Aug 4, 2025 | Aerial, Aerial Dance, Aerial Fabric, Aerial Hammock, Aerial Hoop, Instructor, Pole Dance, Silks, Teacher Feature, Teacher Feature
When the lights go down and the bass drops, magic happens at Body & Pole’s iconic Lap Dance Pole class—an electrifying Nite Club experience led by the fierce and fabulous Gretchen Sutherland. With stilettos on and confidence dialed all the way up, this class blurs...
by Body & Pole | Aug 4, 2025 | Aerial, Aerial Dance, Aerial Fabric, Aerial Hammock, Aerial Hoop, Instructor, Pole Dance, Silks, Teacher Feature, Teacher Feature
Our August 2025 Teacher Feature does it all: Carrie teaches pole, silk, hoop, flex and hammock, so there are PLENTY of opportunities to take class with her! But if you haven’t taken class with her yet, we hope you get to know her a little better through our...
by Body & Pole | Mar 25, 2025 | Aerial, Aerial Dance, Aerial Fabric, Flexibility Training, Pole Dance, Teacher Feature
Meet our April 2025 Teacher Feature: silk, pole, and flex instructor Linda Gergye! If you haven’t taken class with her yet, we hope you get to know her a little better through our feature this month, and if you’ve already taken her classes, maybe you’ll learn...
by Body & Pole | Dec 9, 2024 | Instructor, Pole Dance, Silks, Uncategorized
Meet our newest Body & Pole instructor, Linda Gergye! A former ballroom dancer, she found Body & Pole while searching for aerial dance classes, which ultimately led her to pole dance, too! She’s now elevatED certified and teaches both silks and pole...
by Body & Pole | Jun 3, 2024 | Instructor, Pole Dance, Teacher Feature
Meet our June 2024 Teacher Feature: Pole instructor Veronica Chou! If you haven’t taken her class yet, we hope you get to know her a little better through our “Upside Down Challenge” and if you’ve already taken her classes, maybe you’ll learn something new! Best of...
by Body & Pole | Apr 29, 2024 | Pole Dance, Pole Party
If you’re just starting out pole dancing, you may wonder, “what should I wear to pole class?”. This is a very good question – your yoga and gym clothes may not be right for pole dancing! Due to the nature of the pole apparatus, we are specific about our suggestions...
