by Body & Pole | Mar 25, 2025 | Aerial, Aerial Dance, Aerial Fabric, Flexibility Training, Pole Dance, Teacher Feature
Meet our April 2025 Teacher Feature: silk, pole, and flex instructor Linda Gergye! If you haven’t taken class with her yet, we hope you get to know her a little better through our feature this month, and if you’ve already taken her classes, maybe you’ll learn...
by Body & Pole | Sep 14, 2023 | Aerial, Aerial Dance, Aerial Fabric, Aerial Hammock, Aerial Hoop, Body & Pole, Flexibility Training, Pole Dance, Silks
Are you ready to fly with us? Whether you’re here for Pole, Hoop, Aerial, Silk or Flex classes, (or a mix of all!), we can’t wait to welcome you to our NYC studio located in the heart of Chelsea. Keep reading for everything you need to know about preparing for...
by Body & Pole | Jan 20, 2020 | Body & Pole, Flexibility Training, Intensives, Melt Method, Pole Dance, Pre-Pro
Introducing the Body & Pole Pre-Professional Program, a new program designed for students who are serious about taking their practice to the next level, as an instructor or a performer. This three month program, offered in the spring and the fall, includes...
by bodyandpole | Mar 27, 2017 | Aerial, Body & Pole, Flexibility Training, Pole Dance
We all can relate to reaching plateaus in our movement journey. Our next post is by Body & Pole instructor Lara Michaels where she talks about achieving goals, trying new skills, and working up the guts to try a harder class. About a year ago, I wrote a post for...
by bodyandpole | Feb 9, 2017 | Aerial, Aerial Contortion, Aerial Fabric, Flexibility Training, Interview
We are so excited to welcome Neumy to the Body & Pole team! We took some time to sit down and learn more about what inspires him in practice and as an instructor. Thanks for taking the time to talk! Can you tell us a little bit about your journey into flexibility...
