B&P Blog

blog-header-stella

Happy Fall from all of us at Body & Pole! To celebrate the new season, we’re bringing you a fresh class playlist from B&P pole and cross-training instructor, Stella Fink. You can follow her on Instagram: @stellamybella Sign up for a class with Stella!

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blog-spintowin

Our latest B&P game is here and it’s a fun one! Spin to Win: 1) Pick up a playing card from the B&P front desk. 2) Complete 11 tasks to earn letters on your playing board. Each task is ONE class. 3) Completing a task gives you ALL of that type of letter on your […]

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bp-at-expo

Every year pole dancers from around the world descend on Las Vegas for the annual Pole Expo. 2017 was no different, and Body & Pole was delighted to be an active sponsor at this year’s event. The event is housed at the Hard Rock Hotel, and runs from Thursday through Sunday, featuring, free content, paid […]

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liquid-playlist

Summer is winding down and we’re bringing you a fresh Liquid Motion playlist from Jeni Janover! Follow her on Instagram @liquidmotionCT!

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sam-lara-blog

Our next B&P On Tour event is happening at the end of September in Ghent, Belgium. We reached out to the leading instructors Sam Star and Lara Michaels to find out what they love about pole, life, and dessert. B&P: Hi Sam! Thanks for taking the time to talk with us. So, we hear you […]

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blog-header-tracee-elena

The first of the Student Showcase Series sessions have kicked off, but there are still spaces in a few of the Group and Solo Series that are starting soon, check ’em out here! We sat down with two of the instructors for this season, Tracee Kafer and Elena Delgado, to find out more about what […]

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