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What To Wear To Pole Class

If you’re just starting out pole dancing, you may wonder, “what should I wear to pole class?”. This is a very good question – your yoga and gym clothes may not be right for pole dancing! Due to the nature of the pole apparatus, we are specific about our suggestions...

Teacher Feature Upside Down Challenge: Butchie Gamble + Adam Tabellija

Meet our April 2024 Teacher Feature: Pole instructor Butchie Gamble and Aerial Instructor Adam Tabellija! If you haven’t taken class with them yet, we hope you get to know them a little better through our “Upside Down Challenge” and if you’ve already taken their...

📽 Cristal Watch Party 📽 The Full Performance at House of Yes

BODY & POLE PRESENTS AT HOUSE OF YES "CRISTAL" THE RISE AND FALL OF A SHOWGIRL FEATURING Annam Hussaini  Armando Gonzalez Butchie Gamble Cameron Boucher-Khan Cosette Richardson DeShaun Armbrister  Dominic Di Felice Eliana Wenick Faith Flanders Fran Sperling...

Teacher Feature Upside Down Challenge: Veronica Chou + Dominic Di Felice

Meet our March 2024 Teacher Feature: Pole instructor Veronica Chou and Aerial Instructor Dominic Di Felice If you haven’t taken class with them yet, we hope you get to know them a little better through our “Upside Down Challenge” and if you’ve already taken their...

Teacher Feature Upside Down Challenge: Armando Gonzalez + Eliana Wenick

Meet our February 2024 Teacher Feature: Pole instructor (and Programming Director) Armando Gonzalez and Aerial Instructor Eliana Wenick. If you haven’t taken class with them yet, we hope you get to know them a little better through our “Upside Down Challenge” and if...

U. S. Aerial on “Why Pole Dance?”

Let’s start with: Why Move? Movement opens you up, forces you to face yourself, allows you to analyze your life, puts you in touch with your soul. Movement through dance is the expression of your soul's energy. You exorcise your demons, celebrate your victories, and...

Top NYC Venues to Experience Aerial & Pole Performances

It’s always nice to see our pals (or at least incredible performers we wished were our pals) performing around the city. Whether you’re interested in performing or just want to impress any friends and family visiting during the holiday season these venues are the...

Five Gift Ideas For Your Favorite Pole Dancer or Aerialist!

Christmas is in just a few days and you’re worried that your parter, parents of friends still have no idea what to get you, just subtly send them this link and get all the gifts you’ve been pining for! 1. A care package to soothe those poor achy muscles after a long...

Let Us Help You Unwind: Offering Student Discounts

With December in full swing (where did the time go?), thousands of other NYC students are about to experience major stress. That means between now and the end of the semester there is going to be a flurry of finals, papers, and presentations. With that said, I've been...

Thinking Thankfully

Pole and aerial can be extremely frustrating. Hello - not being able to land a nemesis move, or move through serious bumps in the road like losing a competition or even injuries. Sometimes, it’s easy to get stuck in a whirlwind of discouragement, especially if you’ve...

We’ve Got Your Holiday Hookup!

Can you believe it’s already November? If you answered no, you’re not alone. Here at Body & Pole, we can’t believe it either! And now that Halloween’s behind us, you know what that means...holiday gifts! Don’t get stuck buying the usual boring and predictable present,...

Interview with a Ninja: Kenneth Kao

With Halloween having just passed, some of you may have dressed like a ninja, but we got to talk with with ACTUAL pole-ninja, Kenneth Kao. Continue below to read all the insightful information Dr. Ken, pole ninja has to share. What drew you to pole dancing? The...

B&P Halloween Party 2k15

It's that time again! Are you prepared for the 5th annual Body & Pole Halloween party? We have The Vacant Lot of Rock & Roll Debauchery coming your way this Friday night. Every year this Halloween party is an immersive experience, and this year the stakes are...

5 Alternative Reasons to Have a Pole or Aerial Party

Let me tell you a secret, very few people throw better parties then aerialists and pole dancers! If you’ve attended one of our Halloween parties then you know! But you don’t have to wait a year to party us! You can party with us anytime of the year! And parties are...