B&P Blog


With Halloween having just passed, some of you may have dressed like a ninja, but we got to talk with with ACTUAL pole-ninja, Kenneth Kao. Continue below to read all the insightful information Dr. Ken, pole ninja has to share. What drew you to pole dancing? The general movement style of pole, and the needed […]

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Tags: Kenneth Kao

It’s that time again! Are you prepared for the 5th annual Body & Pole Halloween party? We have The Vacant Lot of Rock & Roll Debauchery coming your way this Friday night. Every year this Halloween party is an immersive experience, and this year the stakes are even higher! There will be ghouls, goblins, ninjas […]

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Let me tell you a secret, very few people throw better parties then aerialists and pole dancers! If you’ve attended one of our Halloween parties then you know! But you don’t have to wait a year to party us! You can party with us anytime of the year! And parties are not just for brides […]

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“When I did work-study, it kicked my (well, fill in the blank)…”, Kyra started off her speech with this at our work-study graduation dinner. She quickly followed up with,”But that experience is what made me the choreographer that I am.” People asked me what work-study is like at Body & Pole and that’s nearly the […]

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I competed in Pole Sport Organization’s Northeast Aerial Art Championships in early November of 2014 and placed 1st in the Pro Division. This advanced me on to Nationals which would be held in August of the following year. I have never considered myself an athlete and I find the process of competing to be taxing. […]

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I spent this past week and a half on island time (I just returned from Puerto Rico!). Basically, that means everything was slow. Preparing to get out of the house, riding public transportation, making plans, literally everything felt exponentially slowed down. The slow pace took time to get used to, but once I released my […]

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