Ever hear a song in class during the middle of a warm-up that made you want to run over to the iPod to see the name so that you could download for you own playlist? More often than not, once class starts it’s easy to forget and only to remember after class, once it’s too late? Yeah…us too. But luckily for you, we are problem solvers and are excited to introduce a new monthly column to the Body & Pole blog… instructor playlists! Each month a different instructor will share their current Spotify playlist for all to use so you never have to worry about missing “that” song again!

Dalijah Franklin, a long-time pole instructor, most recently joined the conditioning team as a Liquid Motion instructor.

“I take a lot of time when making my playlist for all of my classes. The music has to speak to me and inspire me to move a certain way in that certain class especially for Liquid Motion. I always try to play a variety of music that will make people feel good but also bring a little rap, R&B and Hood-ness to class!”

Artist // Song Title
Beat Pharmacy // Love Dub
Natalie La Rosa // Somebody (Feat. Jeremih)
Bei Maejor // Lights Down Low
Meek Mill // All Eyes on You (Chris Brown and Nicki Minaj)
Ty Dolla $ign // Wood and Leather (feat Big TC & Pops)
Little Dragon // Forever
Chris Brown // Liquor
G-Eazy // Remember You (Feat Blackbear)
Kelela // Send Me Out
Devvon Terrell // #WCW (feat Cristion D’or)
Tory Lanez // Say It
Alabama Shakes // Sound & Color
Alessia Cara // Here
Justin Bieber // No Sense (feat. Travis Scott)
Tank // Million
Majid Jordan // A Place Like This
Big Sean // I Know (feat Jhene Aiko)
Alina Baraz & Galimatias // Show Me
Alina Baraz & Galimatias // Fantasy
It Won’t Stop (feat Chris Brown) // Sevyn Streeter