by bodyandpole | Feb 9, 2017 | Aerial, Aerial Contortion, Aerial Fabric, Flexibility Training, Interview
We are so excited to welcome Neumy to the Body & Pole team! We took some time to sit down and learn more about what inspires him in practice and as an instructor. Thanks for taking the time to talk! Can you tell us a little bit about your journey into flexibility...
by bodyandpole | Sep 16, 2016 | Instructor Playlist
This month we did a special playlist, one of a celestial sorts. This month, with it’s two eclipses, is all about experiencing (and appreciating) the light by going THROUGH the darkness. Eclipses sweep in and overturn anything outmoded, stagnant, or not quite a fit. So...
by bodyandpole | Jul 5, 2015 | Body & Pole, Health
Bodies, if we take a moment to pause and think about, are miraculous little powerhouses of energy. Stop, I mean really stop and think about all the miracles that your body performs for you everyday. It absorbs all of the physical trauma we put it through, it does all...
by bodyandpole | Jul 5, 2015 | Aerial, Aerial Dance, Aerial Fabric, Aerial Hoop, Body & Pole, Lyra, Pole Dance
I often hear lamenting about the lack of space for creative, non-judgmental places, made specifically for the enjoyment of pole and aerials arts. The pole and aerial world is filled with competitions, which provide incredible incentive to push yourself, to train...
