B&P Blog

voiceofastudent

One of the most rewarding parts of training a new apparatus or skill is the feeling of confidence you gain as you achieve your goals. You can push your body and mind to new limits with support and love from our classmates and instructors every step of the way. We spoke with Body & Pole […]

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rozblog

It’s July 4th, and we are ready to celebrate! B&P instructor Roz “The Diva” pulled together some of her favorite tunes to help set the soundtrack to your independance day! Check out her teaching schedule at www.bodyandpole.com (click SCHEDULE above!), and follow her online @rozthediva.

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Magnus

We were so lucky to have international pole star Magnus Labbe in residence for the past six months. He said goodbye in April, but we took a moment to find out more about his time at B&P, and where he’s headed to next! For more information about the artist in residence program at Body & […]

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image1

The B&P Summer Performance Intensive is just around the corner June 10th & 11th! There’s still space to sign up for the Pole or Aerial Performance Intensive weekend. Michelle Stanek took some time to share her enthusiasm and inspiration for the Pole Intensive, and her specialty workshop, “Love Your Lines.” The B&P Performance Intensive weekend […]

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melt

One of the most unique classes we offer at Body & Pole is MELT Method. We get a lot of questions about the class, and what it is like, so we sat down with two MELT instructors, Alex Grime and Marisa Merliss to get the scoop on what happens in a MELT class. Alex is […]

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traincationer-blog

Anneke recently spent a week in NYC at Body & Pole as a part of our Traincation experience. From Moncton, New Brunswick, Canada, Anneke trains at Pink Fitness For Women and in a month she will be co-owner of The Studio – Aerial Arts & Fitness. An active poler for 4 1/2 years, Anneke was […]

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