B&P Blog

 

Tagged Under: Conditioning New York

ringthing-blog

The B&P Blog is featuring one of our favorite cross-training classes this week…. Ring Thing®! We spoke with Ring Thing® instructor Kat Kitfield, who gave us the low-down on what to expect from this aerial experience. Kat works with Power Monkey Fitness, which brings fitness education from the world’s experts and makes it accessible to […]

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