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What To Wear To Pole Class

If you’re just starting out pole dancing, you may wonder, “what should I wear to pole class?”. This is a very good question – your yoga and gym clothes may not be right for pole dancing! Due to the nature of the pole apparatus, we are specific about our suggestions...

Teacher Feature Upside Down Challenge: Butchie Gamble + Adam Tabellija

Meet our April 2024 Teacher Feature: Pole instructor Butchie Gamble and Aerial Instructor Adam Tabellija! If you haven’t taken class with them yet, we hope you get to know them a little better through our “Upside Down Challenge” and if you’ve already taken their...

📽 Cristal Watch Party 📽 The Full Performance at House of Yes

BODY & POLE PRESENTS AT HOUSE OF YES "CRISTAL" THE RISE AND FALL OF A SHOWGIRL FEATURING Annam Hussaini  Armando Gonzalez Butchie Gamble Cameron Boucher-Khan Cosette Richardson DeShaun Armbrister  Dominic Di Felice Eliana Wenick Faith Flanders Fran Sperling...

Teacher Feature Upside Down Challenge: Veronica Chou + Dominic Di Felice

Meet our March 2024 Teacher Feature: Pole instructor Veronica Chou and Aerial Instructor Dominic Di Felice If you haven’t taken class with them yet, we hope you get to know them a little better through our “Upside Down Challenge” and if you’ve already taken their...

Teacher Feature Upside Down Challenge: Armando Gonzalez + Eliana Wenick

Meet our February 2024 Teacher Feature: Pole instructor (and Programming Director) Armando Gonzalez and Aerial Instructor Eliana Wenick. If you haven’t taken class with them yet, we hope you get to know them a little better through our “Upside Down Challenge” and if...
Ride – Leaf | Choreography Kelly McLaughlin

Ride – Leaf | Choreography Kelly McLaughlin

Body & Pole Presents Pole'Ography Class with Kelly McLaughlin https://www.instagram.com/danceasaur LOCATION: Body & Pole in NYC FOLLOW BODY & POLE: https://www.facebook.com/bodyandpoleNYC/ https://www.instagram.com/bodyandpole/ www.bodyandpole.com VIDEOGRAPHY: Grey...

Machika | Choreography – Armando Gonzalez

Machika | Choreography – Armando Gonzalez

Body & Pole Presents Pole'Ography Class with Armando Gonzalez LOCATION: Body & Pole in NYC VIDEOGRAPHY: Grey Pesochin @pesochin.video SONG: "Machika" J Balvin, Jeon & Anitta STAY TUNED, MORE VIDEOS AND VIDEO SERIES TO COME! https://youtu.be/leDFTEHfgNM

Wonderwall – Ryan Adams | Choreography Kyra Johannesen

Wonderwall – Ryan Adams | Choreography Kyra Johannesen

Body & Pole Presents Pole'Ography Class with Kyra Johannesen LOCATION: Body & Pole in NYC VIDEOGRAPHY: Grey Pesochin @pesochin.video SONG: "Wonderwall" Ryan Adams STAY TUNED, MORE VIDEOS AND VIDEO SERIES TO COME! https://youtu.be/xKHTtsLMPLU

Instructor Playlist – Jeni’s Sultry Summer Sounds

Instructor Playlist – Jeni’s Sultry Summer Sounds

Summer's here, and with it is our new Sultry Summer Series of classes! To keep your sultry moves going outside of the classroom, we're featuring a new playlist from Body & Pole Instructor and Liquid Motion creator, Jeni Janover. Sign up for the special Sultry Summer...

Sultry Summer Series with B&P Plus starts TODAY!

Sultry Summer Series with B&P Plus starts TODAY!

June is almost here and we can't wait to kick off summer classes! In addition to our regular schedule, we have some hot new B&P Plus Series to keep you moving through the summer months. Three weeks of "Low Flow Heels: with Kelly McLaughlin starts on Friday June 1st,...

Marlo Fisken’s Pole Flow® Intensive: Slow + Low

The one and only Marlo Fisken is headed our way this month! While class opportunities with her are waitlisted, there are still several spots left in her exclusive 9-hour Pole Flow® Intensive: Slow + Low. What is Flow Movement® all about? "Hi, Marlo here. I’ve always...

Pole in the Olympics – Instructor Voices

As the final installment of our three-part series on pole gaining observer status with the GAISF we spoke with two of Body & Pole's instructors, Michelle Stanek and Lara Michaels. Both Michelle and Lara have been poling for many years. They have competed, performed,...

Pole in the Olympics – Student Voices

Our previous blog post introduced our student and instructor discussion series about pole in the Olympics. Some questions were raised about the pole community's positions. How will we as a community navigate this potential "legitimization?" Can we achieve a peaceful...