by bodyandpole | Feb 2, 2017 | Cross-Training, Ring Thing
The B&P Blog is featuring one of our favorite cross-training classes this week…. Ring Thing®! We spoke with Ring Thing® instructor Kat Kitfield, who gave us the low-down on what to expect from this aerial experience. Kat works with Power Monkey Fitness,...
by bodyandpole | Aug 24, 2016 | Cross-Training, Ring Thing
Inspired by the Olympics, I decided to do some research about the most Olympic-y looking piece of equipment at the studio, The Ring Thing. Apparently, I wasn’t the only one! The Ring Thing was created by national champion David Durante (who was also an alternate on...