by bodyandpole | Nov 24, 2016 | Body & Pole, freestyle, Instructor Playlist, Pole Dance
Here is another installment of our monthly playlist to incite some new and exciting movement! With Indigenous People’s day just a few days ago (Thanksgiving) AND with the brutal treatment of the water protectors currently in North Dakota, we decided to create a...
by bodyandpole | Sep 16, 2016 | Instructor Playlist
This month we did a special playlist, one of a celestial sorts. This month, with it’s two eclipses, is all about experiencing (and appreciating) the light by going THROUGH the darkness. Eclipses sweep in and overturn anything outmoded, stagnant, or not quite a fit. So...
by bodyandpole | Aug 15, 2016 | Instructor Playlist
This playlist takes you on a trip and is the perfect back drop to your summertime rendezvous on the road, at the beach, or in the studio. Some are light, some are dark, and some are very explicit, but all tunes on this list will turn it up! Each of these songs has a...
