by bodyandpole | Jun 14, 2017 | Artist in Residence, Body & Pole
We were so lucky to have international pole star Magnus Labbe in residence for the past six months. He said goodbye in April, but we took a moment to find out more about his time at B&P, and where he’s headed to next! For more information about the artist...
by bodyandpole | May 8, 2017 | Body & Pole
Anneke recently spent a week in NYC at Body & Pole as a part of our Traincation experience. From Moncton, New Brunswick, Canada, Anneke trains at Pink Fitness For Women and in a month she will be co-owner of The Studio – Aerial Arts & Fitness. An...
by bodyandpole | Mar 27, 2017 | Aerial, Body & Pole, Flexibility Training, Pole Dance
We all can relate to reaching plateaus in our movement journey. Our next post is by Body & Pole instructor Lara Michaels where she talks about achieving goals, trying new skills, and working up the guts to try a harder class. About a year ago, I wrote a post for...
by bodyandpole | Jan 25, 2017 | Aerial, Body & Pole, Cross-Training, Health, Injury, Interview
We are so excited to bring you an interview with physical therapist extraordinaire Dr. Chad Woodard from SymbioPT. Dr. Chad and his team work with professional dancers and cirque performers, helping them achieve balance and longevity in their training and performance....
by bodyandpole | Jan 4, 2017 | Body & Pole, Health
January is here! The beginning of another year, full of promise, intentions, and busy classes around the studio! Every year seems to start with the same enthusiasm, but as February looms on the horizon, focus can fade, winter blues kick in, and our best laid plans...
by bodyandpole | Nov 24, 2016 | Body & Pole, freestyle, Instructor Playlist, Pole Dance
Here is another installment of our monthly playlist to incite some new and exciting movement! With Indigenous People’s day just a few days ago (Thanksgiving) AND with the brutal treatment of the water protectors currently in North Dakota, we decided to create a...