by bodyandpole | Feb 9, 2017 | Aerial, Aerial Contortion, Aerial Fabric, Flexibility Training, Interview
We are so excited to welcome Neumy to the Body & Pole team! We took some time to sit down and learn more about what inspires him in practice and as an instructor. Thanks for taking the time to talk! Can you tell us a little bit about your journey into flexibility...
by bodyandpole | Aug 5, 2016 | Aerial Fabric, Aerial Hoop, Performance, Performances
Body & Pole’s Second Annual Student Showcase is coming up next month! This year’s show will be even bigger and more professional than last years! And if we do say so ourselves, last year’s show was pretty snazzy. In fact, three people whose very first performance...
by bodyandpole | Jul 19, 2016 | Aerial, Aerial Fabric, Aerial Hoop
In case you haven’t realized by now, Body & Pole has an affinity for the body. Bodies in motion, bodies pushing past their limits and growing stronger, more flexible, more confident. We love them so much that we see it fit to honor them, so we are doing just that!...
by bodyandpole | Nov 24, 2015 | Aerial Fabric, Aerial Hoop, Pole Dance, Uncategorized
Pole and aerial can be extremely frustrating. Hello – not being able to land a nemesis move, or move through serious bumps in the road like losing a competition or even injuries. Sometimes, it’s easy to get stuck in a whirlwind of discouragement, especially if...
by bodyandpole | Aug 18, 2015 | Aerial Dance, Aerial Fabric, Health, Performance
Who doesn’t love Summer Fridays? (What’s not to love, it’s free classes!) Seeing all of the new faces around the studio takes me back to when I first began pole dancing. I decided to make a handy list for all the newbies finally making the leap! 1. Enjoy the process....
by bodyandpole | Jul 14, 2015 | Aerial Fabric, Aerial Hoop, Body & Pole, Performance, Pole Dance
SPACE/TIME, Body & Pole’s first ever Showcase, was an absolute hit this weekend. Both showings were completely sold out. Due to Kelly McLaughlin’s master planner skills, the show was special for a plethora of reasons. The entire studio looked and felt as if...
