B&P Plus

The B&P Plus Experience

Look for our new schedule tab on MindBody, the B&P PLUS Experience! We are very excited to offer exclusive and expert workshop intensives from our current staff. Enlighten and deepen your training with instructors who already know and love you! You may use your class packages and monthly memberships to sign up for B&P PLUS specialty classes.

MARLO FISKEN

POLE FLOW@ ROTATIONS: THE ART OF AERIAL SPINNING ON A STATIC POLE

THURSDAY OCTOBER 12, 2017
3:30 – 5:00 PM

Learn Marlo’s subtle hand, leg, and alignment techniques that can make your aerial transitions flow and rotate. This workshop will provide you with tools to make your static pole deceivingly seamless. Appropriate for intermediate-advanced dancers.

POLE FLOW@

FRIDAY OCTOBER 13, 2017
1:45 – 3:15 PM

When your movement, awareness and rhythm merge you start to Flow. This all levels pole workshop will focus on connecting combinations of spins to seamless, always-moving floorwork. Pants are recommended.

POLE FLOW@ LOW POLE IN HEELS

FRIDAY OCTOBER 13, 2017
8:30 – 10:00 PM

Learn slinky stuff with shoes on.

SIGN UP NOW

ACCRO BRANDON

SWINGING POLE – LEVEL 2 & UP

THURSDAY OCTOBER 12, 2017
3:45 – 5:15 PM

Swing, swinging or aerial pole as it is referred to is an aerial apparatus that hangs from aerial rigging points. This is a free form class for students since each person will posses a different repertoire of pole tricks and poses and the movement of the pole affects each person differently. That said they will learn different combos that I use frequently and ideas and concepts for building a swing pole routine and harnessing its power and momentum. Please wear clothing appropriate for an aerial class as both poles are rubber wrapped.

SIGN UP NOW