B&P Plus

The B&P Plus Experience

Look for our new schedule tab on MindBody, the B&P PLUS Experience! We are very excited to offer exclusive and expert workshop intensives from our current staff. Enlighten and deepen your training with instructors who already know and love you! You may use your class packages and monthly memberships to sign up for B&P PLUS specialty classes.

LIQUID MOTION – LEVEL 2

WITH JENI JANOVER

TUESDAY 1/23, 1/30 & 2/6
8:45 – 10:00 PM

Liquid Motion L2 is a class that utilizes sensual movement and basic dance theory. In this class, we will incorporate the key concepts of Liquid Motion to build a foundation in basic floor and wall work, rolls across the floor, and intricate floor flows. You will learn how to achieve a seamless and natural movement quality by understanding where your movement originates, and how you can apply it to all of the techniques above. As we will be using the floor in this class, please bring knee pads, leg warmers, long pants and a long sleeve shirt for your safety.

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POP ON THE POLE

WITH LIZ EPP

WEDNESDAY 2/21
4:15 – 5:45 PM

Liz Epp is back with her super fun Pop on the Pole class for one date only! Sweat it out in this level 1, accessible, and fresh choreography-based pole dance class.

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