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WORKSHOPS

MARCH INTENSIVES

LIMITED SPOTS AVAILABLE, $50

These two hour intensives are designed to get you feeling more confident with Power, Fluidity and higher level classes.

We will give you the tools to improve your overall strength and technique through drills, lecture, and analysis. In this process you will enhance your overall movement quality and practice. Must be able to Invert, and have attended 3-5 Level 1 classes. 

BONUS OFFER
Anyone who participates in a Power or Fluidity Intensive will receive a discounted and exclusive class package (3 classes for only $75) to continue your Power, Fluidity, & Higher Level Practice.

work-study program at body and pole

FLUIDITY & POWER INTENSIVES

HOOP FLUIDITY with KYLA
TUESDAY, MARCH 22ND
2:30 – 4:30 PM

HOOP POWER with SUMMER
MONDAY, MARCH 28TH
1:00 – 3:00 PM

POLE FLUIDITY with DONNA
FRIDAY, MARCH 18TH
2:30 – 4:30 PM 

POLE POWER with ARMANDO
FRIDAY, APRIL 8TH
2:30 – 4:30 PM