by Body & Pole | Apr 29, 2024 | Pole Dance, Pole Party
If you’re just starting out pole dancing, you may wonder, “what should I wear to pole class?”. This is a very good question – your yoga and gym clothes may not be right for pole dancing! Due to the nature of the pole apparatus, we are specific about our suggestions...
by bodyandpole | Jul 18, 2017 | Body & Pole Student, Interview
One of the most rewarding parts of training a new apparatus or skill is the feeling of confidence you gain as you achieve your goals. You can push your body and mind to new limits with support and love from our classmates and instructors every step of the way. We...
by bodyandpole | Jun 14, 2017 | Artist in Residence, Body & Pole
We were so lucky to have international pole star Magnus Labbe in residence for the past six months. He said goodbye in April, but we took a moment to find out more about his time at B&P, and where he’s headed to next! For more information about the artist...
by bodyandpole | Mar 27, 2017 | Aerial, Body & Pole, Flexibility Training, Pole Dance
We all can relate to reaching plateaus in our movement journey. Our next post is by Body & Pole instructor Lara Michaels where she talks about achieving goals, trying new skills, and working up the guts to try a harder class. About a year ago, I wrote a post for...
