by bodyandpole | Aug 30, 2017 | B&P On Tour, Body & Pole, Interview
Our next B&P On Tour event is happening at the end of September in Ghent, Belgium. We reached out to the leading instructors Sam Star and Lara Michaels to find out what they love about pole, life, and dessert. B&P: Hi Sam! Thanks for taking the time to talk...
by bodyandpole | Mar 27, 2017 | Aerial, Body & Pole, Flexibility Training, Pole Dance
We all can relate to reaching plateaus in our movement journey. Our next post is by Body & Pole instructor Lara Michaels where she talks about achieving goals, trying new skills, and working up the guts to try a harder class. About a year ago, I wrote a post for...
by bodyandpole | Jan 19, 2016 | Uncategorized
Hi my die-hard Level 3 pole people! I’m here today to talk about beginning to take Level 4 pole classes. *whaaaat!?!?!?* That’s right – if you’ve been taking Level 3 pole for a while, it may be time (and no there’s no time like the...
