by bodyandpole | Apr 12, 2016 | Trainings
This January, Nadia, April, Donna, and Sarah, from Defy Gravity of Champaign-Urbana, Illinois left their beloved cornfields *cough* to spend a week training at Body & Pole. After reading their responses, you can checkout their hashtag #DGDoesBP to see all of...
by bodyandpole | Sep 22, 2015 | Pole Dance, Summer Camp, Trainings
This article is contributed by Brooke Foorman, a recent Body & Pole Summer Camper who conducted her Why We Pole video series with campers and instructors at Body & Pole. We love it, so we want to share it! “I began Why We Pole in 2014 because I had...
by bodyandpole | Sep 15, 2015 | Health, Trainings
The Body & Pole studio is filled with a variety of instructors from all different backgrounds. Of course, we want you to become the best pole dancers and aerialists you can be, and sometimes that means exploring other modes of fitness. Jill Carnegie, a B&P...
