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September 2025 Teacher Feature: Aerial Instructor Eliana Wenick

Meet our September 2025 Teacher Feature, aerial instructor Eliana Wenick! A classically trained ballet dancer, Eliana has performed with the Alvin Ailey company, Dances Patrelle and Albano Ballet, among others. Through her dance training she discovered aerial dance,...

Stepping Into Your Power: Inside the Hoe’Ography Pole Experience with Dey Phoenix

Forget everything you thought pole dance was supposed to be. In Hoe'Ography Pole, led by the unapologetically fierce Dey Phoenix, the goal isn’t perfection—it’s liberation. This isn’t about bringing "sexy back"; it’s about reclaiming what was never gone. In a room...

From Club to Classroom: 4 Pole Dancing Lessons That Stick

When the lights go down and the bass drops, magic happens at Body & Pole’s iconic Lap Dance Pole class—an electrifying Nite Club experience led by the fierce and fabulous Gretchen Sutherland. With stilettos on and confidence dialed all the way up, this class blurs...

August 2025 Teacher Feature: Pole, Silk, Hoop, Flex & Hammock Instructor Carrie Seavoy

Our August 2025 Teacher Feature does it all: Carrie teaches pole, silk, hoop, flex and hammock, so there are PLENTY of opportunities to take class with her! But if you haven't taken class with her yet, we hope you get to know her a little better through our feature...

July 2025 Teacher Feature: Pole Instructor Darling Daniel

Meet our July 2025 Teacher Feature: pole instructor Darling Daniel! If you haven’t taken class with him yet, we hope you get to know him a little better through our feature this month, and if you’ve already taken his classes, maybe you’ll learn something new! Best of...
Studio Spotlight: Fly Club

Studio Spotlight: Fly Club

This week, we're honored to chat with Divine Em, founder of Chicago's Fly Club, about how she discovered and fell in love with pole dance, after many years of dance training, and how a need for community and inclusivity led her to open up a pole dance studio in her...

Studio Spotlight: Vertical Joe’s

Studio Spotlight: Vertical Joe’s

This week, we chatted with bad-ass founder/CEO of Atlanta's Vertical Joe's: Torwa Joe! Torwa self-admittedly fell into the pole dance scene and to her own surprise, found herself owning the dance empire that is Vertical Joe's! Join twerk queen Fiyastarta Torwa this...

Studio Spotlight: Gemini Studioz

Studio Spotlight: Gemini Studioz

We chatted with Ayla Goodson, founder and owner of Gemini Studioz in Mobile, Alabama, about how she discovered a new career path through pole dancing, and why she's never looking back! Join Ayla this Friday, February 11 LIVE on B&P Online for Hell on HEELZ at 8pm...

Studio Spotlight: Aerial Fifty Two

Studio Spotlight: Aerial Fifty Two

In our next feature of Black-Owned studios from around the world, we're honored to chat with Vanessa and Natasha, co-owners of Aerial Fifty Two in Mississauga, Ontario. Join them LIVE on B&P Online for Bad and Boujee on Wednesday, February 9 at 4pm ET. Why pole?...

Studio Spotlight: Pole Pressure

Studio Spotlight: Pole Pressure

This month on B&P Online, we're featuring Black-Owned studios from all around the world, and their owners/founders. We're kicking things off with Pole Pressure, the leading pole fitness studio in the Washington, D.C. area, and its owner, Devon. Join Devon this...

Why Pole & Aerial Dance in New York City is COVID-Safe

Why Pole & Aerial Dance in New York City is COVID-Safe

Yes, it’s 2022 and COVID is still here. But that doesn’t mean you have to put your life on hold. Since our re-opening in 2020 (after 6 months of shutdown), we’ve invested a lot of time, thought and money into ensuring a safe flight at Body & Pole. “Our goal at...

Cross Training Challenge with Kyla & Daniel

Cross Training Challenge with Kyla & Daniel

This fall, we challenged Aerial instructor Kyla Ranney and Pole instructor Daniel Darling to quite literally "Own Their Unknown" by taking each others' classes and explore what it's like to try the opposite apparatus. Not only did they each have a ton of fun, they...

Pole Dance for Pride: Body & Pole student Wayne Anderson’s story

Pole Dance for Pride: Body & Pole student Wayne Anderson’s story

In honor of the 52nd anniversary of the Stonewall Riots (today, June 28th), and Pride month, Body & Pole student Wayne Anderson shares his story about growing up gay in the Deep South, coming to NYC, and the role that dance played as an outlet for self-expression...

The Perfect Aerial Flight: Circus Meets Dance with Josh Dean

The Perfect Aerial Flight: Circus Meets Dance with Josh Dean

In honor of "The Perfect Aerial Flight" partnership with our friends at Aerial Arts NYC, we spoke with Body & Pole aerial trainer and Aerial Arts NYC co-owner & instructor Josh Dean about his unique circus and dance background, and why combining aerial dance...