by Body & Pole | Mar 8, 2019 | Aerial, Aerial Dance, Body & Pole, Pole Dance
We sat down with our co-founder, Kyra Johannesen, to chat about the origins of Body & Pole and the concept of “Owning Your Unknown” – something you may recognize from the studio, our social media, and this very website (and if not, expect to see it more often!)....
by bodyandpole | Jan 4, 2017 | Body & Pole, Health
January is here! The beginning of another year, full of promise, intentions, and busy classes around the studio! Every year seems to start with the same enthusiasm, but as February looms on the horizon, focus can fade, winter blues kick in, and our best laid plans...