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Playlist of the Month: February 2026

🎧 Get in the Groove: Alex the Pole Twink’s R&B Vibes Craving smooth grooves for your next pole practice or chill-out session? Pole instructor Alex the Pole Twink has dropped their ultimate R&B-infused mix — the “R&B Only (Office Hours DJ Lex DJ Mix)” on...

Playlist of the Month: January 2026

🎧 Tune Into Flight: Kyla Ranney’s Aerial Playlist Whether you’re warming up for a silks session, flowing through hoop combinations, or just need some feel-good beats to get your day started, Kyla’s mix blends energy, emotion, and good-vibe tracks that reflect her...

New Instructor: Meet Katrina Currow

Meet the woman behind the pole — her class energy, favorite moves, and what she wants you to feel when you leave the studio ✨ We’re so excited to welcome Katrina Currow to the Body & Pole instructor team! Katrina brings playful confidence, emotional depth, and a...

New Instructor: Meet Gabbi Beauvais

We’re so excited to welcome Gabbi Beauvais to the Body & Pole instructor team! With a passion for aerial movement and empowering students at every level, Gabbi brings strength, creativity, and seriously good energy to the studio. Let’s get to know her a little...

Teacher Training Behind the Scenes with Katrina Currow

Curious about the Body & Pole Teacher Training program? Our three-month immersive program offers 130+ hours of teacher training led by Body & Pole's world-class instructors, mentorships, unlimited classes and is punctuated by elevatED Pole Level 1 and Level 2...
Pole Dancing Through the Pandemic: A Previvor’s Story

Pole Dancing Through the Pandemic: A Previvor’s Story

As part of our Meaningful March series this month, we are highlighting members of the BP community -- students, trainers, management and staff -- to share their stories of how their lives have changed during the past year when COVID took center stage. At a time when...

Instructor Spotlight: Michelle Natoli

Instructor Spotlight: Michelle Natoli

Meet Body & Pole instructor and performer Michelle Natoli! Her background in gymnastics, theatre and Pilates ultimately brought her to the pole, where she has also completed (and won!) her fair share of competitions. Join her for Low Flow Heels on Wednesdays at...

Patty’s Pre-Pro Diary

Patty’s Pre-Pro Diary

Introducing the Body & Pole Pre-Professional Program, a new program designed for students who are serious about taking their practice to the next level, as an instructor or a performer. This three month program, offered in the spring and the fall, includes...

Instructor Spotlight: Elena Delgado

Instructor Spotlight: Elena Delgado

Meet Body & Pole instructor, choreographer, artist and aerialist Elena Delgado! An OG member of B&P (it's been so long, even we can't remember when she officially started!) she's coaching Solo Aerial in our Spring Student Showcase Series (Showcase is March...

What It’s Like Being A Sex Worker: Meet Jacq The Stripper

What It’s Like Being A Sex Worker: Meet Jacq The Stripper

We are beyond thrilled to partner with writer, comedian, artist and yes, stripper, Jacq the Stripper this month! We have so many fun things in store for you -- from her takeover of The Wall on July 11 to A Night of Wor$hip, our first ever Pop-Up Strip Club to benefit...

COMMUNITY JAM TO SUPPORT CHEER NEW YORK

COMMUNITY JAM TO SUPPORT CHEER NEW YORK

Just in time for Pride, we're excited to share our next Pole & Aerial Community Jam coming up this Sunday, June 16 from 7:30-9pm (including a warm-up run by the cheerleaders) in support of Cheer New York, a non-profit organization comprised of a diverse group of...