Jeni’s Liquid End (of Summer) Playlist
Summer is winding down and we're bringing you a fresh Liquid Motion playlist from Jeni Janover! Follow her on Instagram @liquidmotionCT!
B&P On Tour – Meows and Love from Sam Star and Lara Michaels
Our next B&P On Tour event is happening at the end of September in Ghent, Belgium. We reached out to the leading instructors Sam Star and Lara Michaels to find out what they love about pole, life, and dessert. B&P: Hi Sam! Thanks for taking the time to talk with us....
Showcase Series Instructor Interview: Elena Delgado & Tracee Kafer
The first of the Student Showcase Series sessions have kicked off, but there are still spaces in a few of the Group and Solo Series that are starting soon, check 'em out here! We sat down with two of the instructors for this season, Tracee Kafer and Elena Delgado, to...
What’s up with B&P On Tour?
One of our newer projects has been to bring the Body & Pole experience to YOU! We understand that traveling for a Traincation can be expensive, so B&P On Tour transports two instructors to local studios for a weekend of intense workshops. Our most recent event took...
Voice of a Student – Caitlin Bailey on turning fear into an adventure!
One of the most rewarding parts of training a new apparatus or skill is the feeling of confidence you gain as you achieve your goals. You can push your body and mind to new limits with support and love from our classmates and instructors every step of the way. We...
Instructor Playlist: Roz’s Summertime Jams!
It's July 4th, and we are ready to celebrate! B&P instructor Roz "The Diva" pulled together some of her favorite tunes to help set the soundtrack to your independance day! Check out her teaching schedule at www.bodyandpole.com (click SCHEDULE above!), and follow her...
Artist in Residence Interview: Magnus Labbe
We were so lucky to have international pole star Magnus Labbe in residence for the past six months. He said goodbye in April, but we took a moment to find out more about his time at B&P, and where he's headed to next! For more information about the artist in residence...
B&P Summer Intensives: Michelle Stanek with tips to help you slay on stage!
The B&P Summer Performance Intensive is just around the corner June 10th & 11th! There's still space to sign up for the Pole or Aerial Performance Intensive weekend. Michelle Stanek took some time to share her enthusiasm and inspiration for the Pole Intensive, and her...
In The Classroom: What’s MELT Method All About?
One of the most unique classes we offer at Body & Pole is MELT Method. We get a lot of questions about the class, and what it is like, so we sat down with two MELT instructors, Alex Grime and Marisa Merliss to get the scoop on what happens in a MELT class. Alex is a...