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September 2025 Teacher Feature: Aerial Instructor Eliana Wenick

Meet our September 2025 Teacher Feature, aerial instructor Eliana Wenick! A classically trained ballet dancer, Eliana has performed with the Alvin Ailey company, Dances Patrelle and Albano Ballet, among others. Through her dance training she discovered aerial dance,...

Stepping Into Your Power: Inside the Hoe’Ography Pole Experience with Dey Phoenix

Forget everything you thought pole dance was supposed to be. In Hoe'Ography Pole, led by the unapologetically fierce Dey Phoenix, the goal isn’t perfection—it’s liberation. This isn’t about bringing "sexy back"; it’s about reclaiming what was never gone. In a room...

From Club to Classroom: 4 Pole Dancing Lessons That Stick

When the lights go down and the bass drops, magic happens at Body & Pole’s iconic Lap Dance Pole class—an electrifying Nite Club experience led by the fierce and fabulous Gretchen Sutherland. With stilettos on and confidence dialed all the way up, this class blurs...

August 2025 Teacher Feature: Pole, Silk, Hoop, Flex & Hammock Instructor Carrie Seavoy

Our August 2025 Teacher Feature does it all: Carrie teaches pole, silk, hoop, flex and hammock, so there are PLENTY of opportunities to take class with her! But if you haven't taken class with her yet, we hope you get to know her a little better through our feature...

July 2025 Teacher Feature: Pole Instructor Darling Daniel

Meet our July 2025 Teacher Feature: pole instructor Darling Daniel! If you haven’t taken class with him yet, we hope you get to know him a little better through our feature this month, and if you’ve already taken his classes, maybe you’ll learn something new! Best of...
Artist in Residence: Meet Elizabeth Muñoz

Artist in Residence: Meet Elizabeth Muñoz

We are thrilled to (re)introduce world-renowned dancer, actress and acrobatic performer Elizabeth Muñoz to Body & Pole! Elizabeth and Body & Pole go all the way back to 2011 when she was a student at B&P and training with Kyra for the World Pole Dance...

March Teacher Feature: Gina Alm + Abigail Williams-Joseph

March Teacher Feature: Gina Alm + Abigail Williams-Joseph

Meet our March 2023 Teacher Feature: Pole instructor Gina Alm and Aerial instructor Abigail Williams-Joseph. We hope you get to know a little bit more about them and their respective dance backgrounds. But best of all, take any of their classes for $25 ALL MONTH...

A Letter to our Body & Pole Community

Dear Community, Early last year a group of our former Work-Studies joined a lawsuit against Body & Pole, saying that they felt they should have been paid for the hours they participated in the Work-Study program. We wanted to let you know that we have agreed to...

Artist in Residence Nite Club Edition: Meet Polina Zueva

Artist in Residence Nite Club Edition: Meet Polina Zueva

For our second month in a row, we're thrilled to open up our studio to a new Nite Club Artist in Residence -- Polina Zueva. Polina brings her exotic background to Body & Pole for an XXXtra spicy Nite Club experience! Get to know a bit more about Polina below and...

January Teacher Feature: Dey Phoenix + Dominic Di Felice

January Teacher Feature: Dey Phoenix + Dominic Di Felice

Meet our January 2023 Teacher Feature: Pole instructor Dey Phoenix and Aerial instructor Dominic Di Felice. Get to know more about each of them, their respective approaches to Pole and Aerial dance, and best of all -- take any of their classes for $25 ALL MONTH LONG!!...

Studio Spotlight: Aerial Therapy

Studio Spotlight: Aerial Therapy

This week, we're excited to feature Marilyn Allers, owner and instructor of Aerial Therapy, Bermuda's first and only pole studio! Marilyn chats with us about her bold move to open up a pole studio in a conservative island, and shares a fun fact about her other career...

Studio Spotlight: My Body Shop

Studio Spotlight: My Body Shop

This week, we chatted with Sunny Freeman, founder of My Body Shop in Maryland, who joins us LIVE on B&P Online for Floor Fu@$kery on Wednesday, February 23 at 6pm ET. Check out her story below: Why pole? How did you get into the industry?  I started pole after...