Join the Body & Pole Olympics ’16! [VIDEO]
https://youtu.be/qSDjMf4m-f8 We felt so inspired while watching the Olympics that we just had to make our own version! But don’t worry, the B&P Olympics will not be played this way (but, it is equally exciting!)! Of course, Olympic athletes have been training for...
Train Like An Olympic Star!
Inspired by the Olympics, I decided to do some research about the most Olympic-y looking piece of equipment at the studio, The Ring Thing. Apparently, I wasn’t the only one! https://www.youtube.com/watch?v=OmfRgOfnvrM The Ring Thing was created by national champion...
Summer In the City Playlist
This playlist takes you on a trip and is the perfect back drop to your summertime rendezvous on the road, at the beach, or in the studio. Some are light, some are dark, and some are very explicit, but all tunes on this list will turn it up! Each of these songs has a...
Sign Up For Body & Pole’s Second Annual Student Showcase
Body & Pole’s Second Annual Student Showcase is coming up next month! This year’s show will be even bigger and more professional than last years! And if we do say so ourselves, last year’s show was pretty snazzy. In fact, three people whose very first performance was...
Celebrating the Art of The Body
In case you haven’t realized by now, Body & Pole has an affinity for the body. Bodies in motion, bodies pushing past their limits and growing stronger, more flexible, more confident. We love them so much that we see it fit to honor them, so we are doing just that!...
Happy & Healing Playlist!
With all the craziness of the past month we know how it easy it is to feel hopeless, helpless, and lost. But we also know the incredible healing powers of good music & connecting with your body. So, we’ve created a happy and healing playlist for you. Some jams are...
Act Your (Desired) Age: Aerial Acrobatics is a Fountain of Youth!
We got a chance to chat with aerial instructor, Summer Lacy, (who just finished auditioning for Cirque De Soleil!) about why she is obsessed with the aerial arts. She spoke about how participating in the aerial arts can make everyone a happier and stronger person no...
Why You Should Come to a Community Jam!
I got a chance to chat with Elaina Royter about our monthly Community Jams! We talked about how they inspire students and teachers alike, and build community in the most exciting way possible. Read below to figure out why you need to be at the next jam session! Why...
Five Reasons To Take a Private Lesson
Have you ever thought about doing a private but was unsure if it was worth the money? It is an investment, but privates can help increase your confidence, physical skills for your apparatus, and performance ability in ways you never imagined. Here are some of the...