B&P Halloween Party & Playlist Just For You!
Everyone’s favorite part of the year is here! That’s right, it’s Halloween and you know what that means- Body & Pole’s Annual Halloween party six years running! Per usual, we have three floors of scintillating live aerial performances, from your instructors and...
September’s Cosmic Playlist
This month we did a special playlist, one of a celestial sorts. This month, with it’s two eclipses, is all about experiencing (and appreciating) the light by going THROUGH the darkness. Eclipses sweep in and overturn anything outmoded, stagnant, or not quite a fit. So...
4 Reasons Why You Need to Come to the B&P Fall Luxury Retreat!
With the first ever Body & Pole retreat quickly approaching here are just four (of many!) reasons why investing in a weekend retreat is totally worth the money. Check out this walk-through video of the incredible space where you will be taking all of your classes with...
Join the Body & Pole Olympics ’16! [VIDEO]
https://youtu.be/qSDjMf4m-f8 We felt so inspired while watching the Olympics that we just had to make our own version! But don’t worry, the B&P Olympics will not be played this way (but, it is equally exciting!)! Of course, Olympic athletes have been training for...
Train Like An Olympic Star!
Inspired by the Olympics, I decided to do some research about the most Olympic-y looking piece of equipment at the studio, The Ring Thing. Apparently, I wasn’t the only one! https://www.youtube.com/watch?v=OmfRgOfnvrM The Ring Thing was created by national champion...
Summer In the City Playlist
This playlist takes you on a trip and is the perfect back drop to your summertime rendezvous on the road, at the beach, or in the studio. Some are light, some are dark, and some are very explicit, but all tunes on this list will turn it up! Each of these songs has a...
Sign Up For Body & Pole’s Second Annual Student Showcase
Body & Pole’s Second Annual Student Showcase is coming up next month! This year’s show will be even bigger and more professional than last years! And if we do say so ourselves, last year’s show was pretty snazzy. In fact, three people whose very first performance was...
Celebrating the Art of The Body
In case you haven’t realized by now, Body & Pole has an affinity for the body. Bodies in motion, bodies pushing past their limits and growing stronger, more flexible, more confident. We love them so much that we see it fit to honor them, so we are doing just that!...
Happy & Healing Playlist!
With all the craziness of the past month we know how it easy it is to feel hopeless, helpless, and lost. But we also know the incredible healing powers of good music & connecting with your body. So, we’ve created a happy and healing playlist for you. Some jams are...