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September 2025 Teacher Feature: Aerial Instructor Eliana Wenick

Meet our September 2025 Teacher Feature, aerial instructor Eliana Wenick! A classically trained ballet dancer, Eliana has performed with the Alvin Ailey company, Dances Patrelle and Albano Ballet, among others. Through her dance training she discovered aerial dance,...

Stepping Into Your Power: Inside the Hoe’Ography Pole Experience with Dey Phoenix

Forget everything you thought pole dance was supposed to be. In Hoe'Ography Pole, led by the unapologetically fierce Dey Phoenix, the goal isn’t perfection—it’s liberation. This isn’t about bringing "sexy back"; it’s about reclaiming what was never gone. In a room...

From Club to Classroom: 4 Pole Dancing Lessons That Stick

When the lights go down and the bass drops, magic happens at Body & Pole’s iconic Lap Dance Pole class—an electrifying Nite Club experience led by the fierce and fabulous Gretchen Sutherland. With stilettos on and confidence dialed all the way up, this class blurs...

August 2025 Teacher Feature: Pole, Silk, Hoop, Flex & Hammock Instructor Carrie Seavoy

Our August 2025 Teacher Feature does it all: Carrie teaches pole, silk, hoop, flex and hammock, so there are PLENTY of opportunities to take class with her! But if you haven't taken class with her yet, we hope you get to know her a little better through our feature...

July 2025 Teacher Feature: Pole Instructor Darling Daniel

Meet our July 2025 Teacher Feature: pole instructor Darling Daniel! If you haven’t taken class with him yet, we hope you get to know him a little better through our feature this month, and if you’ve already taken his classes, maybe you’ll learn something new! Best of...

5th Annual Body & Pole Halloween Party – UCHRONIA

Our 5th annual Halloween Party is our biggest bash of the year, and this year we're pulling out all the stops! Experience UCHRONIA - "Existing as a collective memory, although no such period ever existed." Watch as Body & Pole is transformed, into a wonderland of the...

Stella’s September Class Playlist

Happy Fall from all of us at Body & Pole! To celebrate the new season, we're bringing you a fresh class playlist from B&P pole and cross-training instructor, Stella Fink. You can follow her on Instagram: @stellamybella Sign up for a class with Stella!

All You Need to Know About Spin to Win!

Our latest B&P game is here and it's a fun one! Spin to Win: 1) Pick up a playing card from the B&P front desk. 2) Complete 11 tasks to earn letters on your playing board. Each task is ONE class. 3) Completing a task gives you ALL of that type of letter on your...

Pole Expo 2017 – It’s a Wrap!

Every year pole dancers from around the world descend on Las Vegas for the annual Pole Expo. 2017 was no different, and Body & Pole was delighted to be an active sponsor at this year's event. The event is housed at the Hard Rock Hotel, and runs from Thursday through...

B&P On Tour – Meows and Love from Sam Star and Lara Michaels

Our next B&P On Tour event is happening at the end of September in Ghent, Belgium. We reached out to the leading instructors Sam Star and Lara Michaels to find out what they love about pole, life, and dessert. B&P: Hi Sam! Thanks for taking the time to talk with us....

Showcase Series Instructor Interview: Elena Delgado & Tracee Kafer

The first of the Student Showcase Series sessions have kicked off, but there are still spaces in a few of the Group and Solo Series that are starting soon, check 'em out here! We sat down with two of the instructors for this season, Tracee Kafer and Elena Delgado, to...

What’s up with B&P On Tour?

One of our newer projects has been to bring the Body & Pole experience to YOU! We understand that traveling for a Traincation can be expensive, so B&P On Tour transports two instructors to local studios for a weekend of intense workshops. Our most recent event took...