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September 2025 Teacher Feature: Aerial Instructor Eliana Wenick

Meet our September 2025 Teacher Feature, aerial instructor Eliana Wenick! A classically trained ballet dancer, Eliana has performed with the Alvin Ailey company, Dances Patrelle and Albano Ballet, among others. Through her dance training she discovered aerial dance,...

Stepping Into Your Power: Inside the Hoe’Ography Pole Experience with Dey Phoenix

Forget everything you thought pole dance was supposed to be. In Hoe'Ography Pole, led by the unapologetically fierce Dey Phoenix, the goal isn’t perfection—it’s liberation. This isn’t about bringing "sexy back"; it’s about reclaiming what was never gone. In a room...

From Club to Classroom: 4 Pole Dancing Lessons That Stick

When the lights go down and the bass drops, magic happens at Body & Pole’s iconic Lap Dance Pole class—an electrifying Nite Club experience led by the fierce and fabulous Gretchen Sutherland. With stilettos on and confidence dialed all the way up, this class blurs...

August 2025 Teacher Feature: Pole, Silk, Hoop, Flex & Hammock Instructor Carrie Seavoy

Our August 2025 Teacher Feature does it all: Carrie teaches pole, silk, hoop, flex and hammock, so there are PLENTY of opportunities to take class with her! But if you haven't taken class with her yet, we hope you get to know her a little better through our feature...

July 2025 Teacher Feature: Pole Instructor Darling Daniel

Meet our July 2025 Teacher Feature: pole instructor Darling Daniel! If you haven’t taken class with him yet, we hope you get to know him a little better through our feature this month, and if you’ve already taken his classes, maybe you’ll learn something new! Best of...
Sultry Summer Series with B&P Plus starts TODAY!

Sultry Summer Series with B&P Plus starts TODAY!

June is almost here and we can't wait to kick off summer classes! In addition to our regular schedule, we have some hot new B&P Plus Series to keep you moving through the summer months. Three weeks of "Low Flow Heels: with Kelly McLaughlin starts on Friday June 1st,...

Marlo Fisken’s Pole Flow® Intensive: Slow + Low

The one and only Marlo Fisken is headed our way this month! While class opportunities with her are waitlisted, there are still several spots left in her exclusive 9-hour Pole Flow® Intensive: Slow + Low. What is Flow Movement® all about? "Hi, Marlo here. I’ve always...

Pole in the Olympics – Instructor Voices

As the final installment of our three-part series on pole gaining observer status with the GAISF we spoke with two of Body & Pole's instructors, Michelle Stanek and Lara Michaels. Both Michelle and Lara have been poling for many years. They have competed, performed,...

Pole in the Olympics – Student Voices

Our previous blog post introduced our student and instructor discussion series about pole in the Olympics. Some questions were raised about the pole community's positions. How will we as a community navigate this potential "legitimization?" Can we achieve a peaceful...

Pole in the Olympics – Raising the Bar on Societal Expectations

If you've been following the latest pole world events, you've probably already heard that pole was recently granted "observer" status with the Global Association of International Sports Federation. The news has set conversations alight throughout the pole community,...

“The Greatest Showman:” Aerial Arts on the Big Screen!

We all waited anxiously for "The Greatest Showman" to hit theaters this month, and we are delighted to say the film is captivating! It's thrilling to see circus represented on the silver screen and enthralling the general public who until now, knew little of aerial...

Black Friday and Cyber Monday Sales!

The holidays are rolling in, and we're closing out the year with a bang! Our biggest sales of the season happen this weekend, kicking off with Black Friday. Check out some of the special deals for Black Friday: Ultimate "BF" Combo Package 40% off 40 pole/aerial/flex...

Armando’s Move-mber! Playlist

As the weather cools down, keep warm by moving with a fresh playlist from Body & Pole instructor Armando Gonzalez. Want to join Armando for a class? Sign up for class! Follow Armando on Instagram @argonpole.