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Playlist of the Month: February 2026

🎧 Get in the Groove: Alex the Pole Twink’s R&B Vibes Craving smooth grooves for your next pole practice or chill-out session? Pole instructor Alex the Pole Twink has dropped their ultimate R&B-infused mix — the “R&B Only (Office Hours DJ Lex DJ Mix)” on...

Playlist of the Month: January 2026

🎧 Tune Into Flight: Kyla Ranney’s Aerial Playlist Whether you’re warming up for a silks session, flowing through hoop combinations, or just need some feel-good beats to get your day started, Kyla’s mix blends energy, emotion, and good-vibe tracks that reflect her...

New Instructor: Meet Katrina Currow

Meet the woman behind the pole — her class energy, favorite moves, and what she wants you to feel when you leave the studio ✨ We’re so excited to welcome Katrina Currow to the Body & Pole instructor team! Katrina brings playful confidence, emotional depth, and a...

New Instructor: Meet Gabbi Beauvais

We’re so excited to welcome Gabbi Beauvais to the Body & Pole instructor team! With a passion for aerial movement and empowering students at every level, Gabbi brings strength, creativity, and seriously good energy to the studio. Let’s get to know her a little...

Teacher Training Behind the Scenes with Katrina Currow

Curious about the Body & Pole Teacher Training program? Our three-month immersive program offers 130+ hours of teacher training led by Body & Pole's world-class instructors, mentorships, unlimited classes and is punctuated by elevatED Pole Level 1 and Level 2...
Student Highlight: Sara!

Student Highlight: Sara!

At Body & Pole, many of our students are remarkable performers and competitors. This month we're featuring one of our pole students, Sara Joel, who recently competed in the USPDF Amateur Competition here in New York City at Symphony Space (and won!) B&P: Hi Sara, tell...

Ride – Leaf | Choreography Kelly McLaughlin

Ride – Leaf | Choreography Kelly McLaughlin

Body & Pole Presents Pole'Ography Class with Kelly McLaughlin https://www.instagram.com/danceasaur LOCATION: Body & Pole in NYC FOLLOW BODY & POLE: https://www.facebook.com/bodyandpoleNYC/ https://www.instagram.com/bodyandpole/ www.bodyandpole.com VIDEOGRAPHY: Grey...

Machika | Choreography – Armando Gonzalez

Machika | Choreography – Armando Gonzalez

Body & Pole Presents Pole'Ography Class with Armando Gonzalez LOCATION: Body & Pole in NYC VIDEOGRAPHY: Grey Pesochin @pesochin.video SONG: "Machika" J Balvin, Jeon & Anitta STAY TUNED, MORE VIDEOS AND VIDEO SERIES TO COME! https://youtu.be/leDFTEHfgNM

Wonderwall – Ryan Adams | Choreography Kyra Johannesen

Wonderwall – Ryan Adams | Choreography Kyra Johannesen

Body & Pole Presents Pole'Ography Class with Kyra Johannesen LOCATION: Body & Pole in NYC VIDEOGRAPHY: Grey Pesochin @pesochin.video SONG: "Wonderwall" Ryan Adams STAY TUNED, MORE VIDEOS AND VIDEO SERIES TO COME! https://youtu.be/xKHTtsLMPLU

Instructor Playlist – Jeni’s Sultry Summer Sounds

Instructor Playlist – Jeni’s Sultry Summer Sounds

Summer's here, and with it is our new Sultry Summer Series of classes! To keep your sultry moves going outside of the classroom, we're featuring a new playlist from Body & Pole Instructor and Liquid Motion creator, Jeni Janover. Sign up for the special Sultry Summer...

Sultry Summer Series with B&P Plus starts TODAY!

Sultry Summer Series with B&P Plus starts TODAY!

June is almost here and we can't wait to kick off summer classes! In addition to our regular schedule, we have some hot new B&P Plus Series to keep you moving through the summer months. Three weeks of "Low Flow Heels: with Kelly McLaughlin starts on Friday June 1st,...

Marlo Fisken’s Pole Flow® Intensive: Slow + Low

The one and only Marlo Fisken is headed our way this month! While class opportunities with her are waitlisted, there are still several spots left in her exclusive 9-hour Pole Flow® Intensive: Slow + Low. What is Flow Movement® all about? "Hi, Marlo here. I’ve always...

Pole in the Olympics – Instructor Voices

As the final installment of our three-part series on pole gaining observer status with the GAISF we spoke with two of Body & Pole's instructors, Michelle Stanek and Lara Michaels. Both Michelle and Lara have been poling for many years. They have competed, performed,...