Studio A
STUDIO A CLASS SCHEDULE
color key: • POLE • SILK • HOOP • FLEX
MONDAY
AERIAL HOOP LEVEL 1
11:15 AM – 12:30 PM
INTRO TO HOOP
12:45 – 2:00 PM
OPEN WORKOUT: AERIAL
MULTI APPARATUS
2:15 – 3:15 PM
OPEN WORKOUT: AERIAL
MULTI APPARATUS
2:15 – 3:15 PM
SPINNY POLE LEVEL 2
4:45 – 6:00 PM
POLE POWER L2 & UP
6:15 – 7:30 PM
POLE LEVEL 1
7:45 – 9:00 PM
TUESDAY
POLE LEVEL 1
11:20 AM – 12:35 PM
SPINNY POLE LEVEL 1
12:50 – 2:05 PM
OPEN WORKOUT: POLE
2:30 – 3:30 PM
AERIAL HOOP LEVEL 1
4:55 – 6:10 PM
HOOP FLUIDITY L1 & UP
6:25 – 7:40 PM
INTRO TO HOOP
7:55 – 9:10 PM
WEDNESDAY
HOOP FLUIDITY L1 & UP
9:50 – 11:05 AM
INTRO TO HOOP
11:20 – 12:35 PM
AERIAL HOOP LEVEL 1
12:50 – 2:05 PM
POLE LEVEL 1
4:45 – 6:00 PM
POLE LEVEL 2
6:15 – 7:30 PM
POLE LEVEL 1
7:45 – 9:00 PM
THURSDAY
POLE LEVEL 1
9:50 – 11:05 AM
POLE LEVEL 2
11:20 AM – 12:35 PM
INTRO TO HOOP
4:45 – 6:00 PM
AERIAL HOOP LEVEL 2
6:15 – 7:30 PM
HOOP “FEEL & FLOW”
NITE CLUB
7:45 – 9:00 PM
FRIDAY
OPEN WORKOUT: AERIAL
MULTI APPARATUS
9:45 – 10:45 AM
AERIAL HAMMOCK
LEVEL 1
11:15 AM – 12:30 PM
INTRO TO HAMMOCK
12:45 – 2:00 PM
AERIAL SILK LEVEL 1
4:50 – 6:05 PM
INTRO TO SILK
6:20 – 7:35 PM
FLEX ALL LEVELS
7:50 – 9:05 PM
SATURDAY
POLE LEVEL 1
9:45 – 11:00 AM
POLE LEVEL 2
11:15 AM – 12:30 PM
LOW FLOW HEELS
L1 & UP
12:45 – 2:00 PM
POLE LEVEL 2
2:15 – 3:30 PM
INTRO TO POLE
4:05 – 5:20 PM
POLE LEVEL 1
5:35 – 6:50 PM
OPEN WORKOUT: POLE
7:05 – 8:05 PM
SUNDAY
FLEX ALL LEVELS
11:15 AM – 12:30 PM
INTRO TO POLE
12:45 – 2:00 PM
POLE LEVEL 1
2:15 – 3:30 PM
POLE LEVEL 3
4:00 – 5:15 PM
SPINNY POLE LEVEL 1
5:30 – 6:45 PM
POLE LEVEL 2
7:00 – 8:15 PM
RENT STUDIO A
ABOUT STUDIO A
- Intellipure Ultrafine 468 Air Purification System
- Two 100 watt powered speakers and stereo with auxiliary cord connection
- Chauvet Lighting
- Rigging Capabilities: 6 Rig Points for Pole, Hoop, Silk or Hammock. No rigging/open room option available
- Two Window AC Units
- Floor to Ceiling Mirrors
- South Facing Exterior Windows
- Charcoal Walls and Ceiling
DIMENSIONS:
1000 square feet
45′ 2 3/4″ x 22′ 1 3/8″
12 foot ceiling
LOOKING TO HOST A SPECIAL EVENT IN STUDIO A?
Send an email to patricia@bodyandpole.com.