STUDIO B
STUDIO B CLASS SCHEDULE
color key: • POLE • SILK • HOOP • FLEX
MONDAY
OPEN WORKOUT: POLE
3:30 – 4:30 PM
FLEX ALL LEVELS
5:00 – 6:15 PM
POLE LEVEL 4
6:30 – 7:45 PM
POLE’OGRAPHY L1 & UP
8:00 – 9:15 PM
TUESDAY
INTRO TO POLE
10:00 – 11:55 AM
POLE LEVEL 2
11:30 AM – 12:45 PM
POLE LEVEL 3
1:00 – 2:15 PM
INTRO TO POLE
2:30 – 3:45 PM
POLE STRENGTH L2 & UP
5:00 – 6:15 PM
POLE’OGRAPHY L1 & UP
6:30 – 9:15 PM
FLEX ALL LEVELS
8:00 – 9:15 PM
WEDNESDAY
OPEN WORKOUT: POLE
10:00 – 11:00 AM
POLE LEVEL 2
11:30 AM – 12:45 PM
SPINNY POLE LEVEL 1
1:00 – 2:15 PM
LOW FLOW HEELS
L1 & UP
2:30 – 3:45 PM
SPINNY POLE L2 & UP
5:00 – 6:15 PM
POLE LEVEL 3
6:30 – 7:45 PM
POLE FLUIDITY L2 & UP
8:00 – 9:15 PM
THURSDAY
FLEX ALL LEVELS
10:00 – 11:15 AM
SPINNY POLE L2 & UP
11:30 AM – 12:45 PM
POLE FLUIDITY L2 & UP
1:00 – 2:15 PM
POLE LEVEL 2
5:00 – 6:15 PM
POLE LEVEL 3
06:30 – 07:45 PM
SHOWTIME HEELS L1 & UP
NITE CLUB
8:00 – 9:15 PM
FRIDAY
POLE LEVEL 1
10:00 – 11:15 AM
INTRO TO POLE
11:30 – 12:45 PM
POLE LEVEL 3
1:00 – 2:15 PM
SPINNY POLE L2 & UP
2:30 – 3:45 PM
POLE LEVEL 2
5:00 – 6:15 PM
POLE LEVEL 3
6:30 – 7:45 PM
POLE LEVEL 1
8:00 – 9:15 PM
SATURDAY
POLE POWER L2 & UP
10:00 – 11:15 AM
POLE LEVEL 4
11:30 AM – 12:45 PM
LOW FLOW HEELS L1 & UP
1:00 – 2:15 PM
POLE LEVEL 2
2:30 – 3:45 PM
SUNDAY
POLE LEVEL 1
10:00 – 11:15 AM
SPINNY POLE L2 & UP
11:30 AM – 12:45 PM
POLE LEVEL 3
1:00 – 2:15 PM
POLE FLUIDITY L2 & UP
2:30 – 3:45 PM
QUICK STUDIO RULES
⏰ On time = in class, late = no entry
👟 No street shoes in classrooms
💧 Water only (no food, no gum)
📵 No phone calls or texting in class
🚫 No drugs/alcohol before class
🎥 No filming/photos during class
👕 Wear proper attire
🗓 Space rentals = personal use only
For full studio policies → READ HERE
RENT STUDIO B
ABOUT STUDIO B
- Intellipure Ultrafine 468 Air Purification System
- Two 100 watt powered speakers and stereo with auxiliary cord connection
- Chauvet Lighting
- Rigging Capabilities: 7 Rig Points for Pole. No rigging/open room option available.
- Two Ceiling Suspended AC Units
- Floor to Ceiling Mirrors
- Exterior Windows
- Charcoal Walls and Ceiling
DIMENSIONS:
1300 square feet
51’ 4” x 21’ 5”
12 foot ceiling
LOOKING TO HOST A SPECIAL EVENT IN STUDIO B?
Send an email to patricia@bodyandpole.com.