by bodyandpole | Aug 24, 2016 | Cross-Training, Ring Thing
Inspired by the Olympics, I decided to do some research about the most Olympic-y looking piece of equipment at the studio, The Ring Thing. Apparently, I wasn’t the only one! The Ring Thing was created by national champion David Durante (who was also an alternate on...
by bodyandpole | Aug 15, 2016 | Instructor Playlist
This playlist takes you on a trip and is the perfect back drop to your summertime rendezvous on the road, at the beach, or in the studio. Some are light, some are dark, and some are very explicit, but all tunes on this list will turn it up! Each of these songs has a...
by bodyandpole | Aug 5, 2016 | Aerial Fabric, Aerial Hoop, Performance, Performances
Body & Pole’s Second Annual Student Showcase is coming up next month! This year’s show will be even bigger and more professional than last years! And if we do say so ourselves, last year’s show was pretty snazzy. In fact, three people whose very first performance...
