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Celebrating the Art of The Body

In case you haven’t realized by now, Body & Pole has an affinity for the body. Bodies in motion, bodies pushing past their limits and growing stronger, more flexible, more confident. We love them so much that we see it fit to honor them, so we are doing just that!...

Happy & Healing Playlist!

With all the craziness of the past month we know how it easy it is to feel hopeless, helpless, and lost. But we also know the incredible healing powers of good music & connecting with your body. So, we’ve created a happy and healing playlist for you. Some jams are...