by bodyandpole | May 17, 2016 | Aerial, Competition, Performance, Trainings
Have you ever thought about doing a private but was unsure if it was worth the money? It is an investment, but privates can help increase your confidence, physical skills for your apparatus, and performance ability in ways you never imagined. Here are some of the...
by bodyandpole | May 3, 2016 | Cross-Training, freestyle, Instructor Playlist, Liquid Motion
This Liquid Motion playlist, gathered from classes and Liquid Motion certifications held all over the country, are tried and true jams to get you sliding, gliding and moving liquidy all over! Release your inhibitions and let your floorwork freestyle loose! To learn...