B&P Blog


Tagged Under: Training


Ready to kick up your training this fall? Sadly, with Summer is behind us, we must get back to working out inside. But don’t worry, we’ve got you covered! There are lots of new and exciting opportunities to make this transition an easy one! Firstly, huge news, monthly memberships are now available! For those of […]

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“When I did work-study, it kicked my (well, fill in the blank)…”, Kyra started off her speech with this at our work-study graduation dinner. She quickly followed up with,”But that experience is what made me the choreographer that I am.” People asked me what work-study is like at Body & Pole and that’s nearly the […]

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The Body & Pole studio is filled with a variety of instructors from all different backgrounds. Of course, we want you to become the best pole dancers and aerialists you can be, and sometimes that means exploring other modes of fitness. Jill Carnegie, a B&P studio instructor, nutrition counselor, and Pilates instructor, is hosting two […]

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