B&P Blog

 

Tagged Under: tracee kafer

blog-header-tracee-elena

The first of the Student Showcase Series sessions have kicked off, but there are still spaces in a few of the Group and Solo Series that are starting soon, check ’em out here! We sat down with two of the instructors for this season, Tracee Kafer and Elena Delgado, to find out more about what […]

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freestyle-playlist

“I am so excited to share my first public playlist from our Finding Your Freestyle class at Body & Pole! Music is pretty much the most important factor for me when it comes to the environment supporting the journey. Sounds, beats, layers, tone, all need to frequently feel fresh for the mover’s auditory experience. If […]

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