B&P Blog


Tagged Under: Pole Instructor


The first of the Student Showcase Series sessions have kicked off, but there are still spaces in a few of the Group and Solo Series that are starting soon, check ’em out here! We sat down with two of the instructors for this season, Tracee Kafer and Elena Delgado, to find out more about what […]

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One of the most rewarding parts of training a new apparatus or skill is the feeling of confidence you gain as you achieve your goals. You can push your body and mind to new limits with support and love from our classmates and instructors every step of the way. We spoke with Body & Pole […]

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This January, Nadia, April, Donna, and Sarah, from Defy Gravity of Champaign-Urbana, Illinois left their beloved cornfields *cough* to spend a week training at Body & Pole. After reading their responses, you can checkout their hashtag #DGDoesBP to see all of their (sometimes NSFW) adventures in NYC! What was your first reaction to entering the […]

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We recently got the chance to ask Shaina Cruea about her experience as a traveling pole instructor. Read all about the ups, downs, and in-betweens of traveling to teach pole around the globe! I literally feel like the luckiest person on the planet to be able to do what I love while traveling the world […]

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