As the weather cools down, keep warm by moving with a fresh playlist from Body & Pole instructor Armando Gonzalez. Want to join Armando for a class? Sign up for class! Follow Armando on Instagram @argonpole.
Read MoreHappy Fall from all of us at Body & Pole! To celebrate the new season, we’re bringing you a fresh class playlist from B&P pole and cross-training instructor, Stella Fink. You can follow her on Instagram: @stellamybella Sign up for a class with Stella!
Read MoreIt’s July 4th, and we are ready to celebrate! B&P instructor Roz “The Diva” pulled together some of her favorite tunes to help set the soundtrack to your independance day! Check out her teaching schedule at www.bodyandpole.com (click SCHEDULE above!), and follow her online @rozthediva.
Read MoreEarth Day was last Saturday, and in honor of our beautiful blue dot, Jessi Jamz is sharing her favorite earth and science centered tunes! @jessijamzzz Playlist link here.
Read MoreWith Valentine’s Day come and gone, there may be more than a few of us whose heart needs a little extra medicine in the form of great tunes… enjoy this playlist from our instructor Viveca Wiliams! Have you caught her Express CoreAerial class, yet? You can bring a friend for free! Find out more here.
Read MoreThis Liquid Motion playlist, gathered from classes and Liquid Motion certifications held all over the country, are tried and true jams to get you sliding, gliding and moving liquidy all over! Release your inhibitions and let your floorwork freestyle loose! To learn more about what the Liquid Motion team is up to check out the […]
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