B&P Blog

 

Tagged Under: Handstands

isaac-blog-600x350-514x300

When we talk about aerial arts, we’re usually talking about pulling techniques – our body, our weight, maybe our hair out (hopefully only during competition season and not all the time!). But that doesn’t make out bodies happy, our bodies crave balance. Over-training our bodies in any one way makes it more prone to injury. […]

Read More