B&P Blog

 

Tagged Under: Body & Pole

bp-at-expo

Every year pole dancers from around the world descend on Las Vegas for the annual Pole Expo. 2017 was no different, and Body & Pole was delighted to be an active sponsor at this year’s event. The event is housed at the Hard Rock Hotel, and runs from Thursday through Sunday, featuring, free content, paid […]

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blog-header-tracee-elena

The first of the Student Showcase Series sessions have kicked off, but there are still spaces in a few of the Group and Solo Series that are starting soon, check ’em out here! We sat down with two of the instructors for this season, Tracee Kafer and Elena Delgado, to find out more about what […]

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voiceofastudent

One of the most rewarding parts of training a new apparatus or skill is the feeling of confidence you gain as you achieve your goals. You can push your body and mind to new limits with support and love from our classmates and instructors every step of the way. We spoke with Body & Pole […]

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lara-blog

We all can relate to reaching plateaus in our movement journey. Our next post is by Body & Pole instructor Lara Michaels where she talks about achieving goals, trying new skills, and working up the guts to try a harder class. About a year ago, I wrote a post for the B&P Blog about “Leveling […]

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ringthing-blog

The B&P Blog is featuring one of our favorite cross-training classes this week…. Ring Thing®! We spoke with Ring Thing® instructor Kat Kitfield, who gave us the low-down on what to expect from this aerial experience. Kat works with Power Monkey Fitness, which brings fitness education from the world’s experts and makes it accessible to […]

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2017

January is here! The beginning of another year, full of promise, intentions, and busy classes around the studio! Every year seems to start with the same enthusiasm, but as February looms on the horizon, focus can fade, winter blues kick in, and our best laid plans begin to dissolve. How can you keep your energy […]

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