Aerial Fabric Classes at Body & Pole

Aerial Fabric

WHAT ARE AERIAL FABRICS?

Aerial Fabrics (Aerial Silks, Tissu, Aerial Tissue) offers you a graceful way to express yourself as you climb and wrap your body in the silks, creating strong and elegant lines. Come experiment in a new freedom as you leave the ground and challenge your body and mind to move like never before.

Note: We encourage students to wear clothing that covers the backs of their knees and torso for all aerial classes, other than pole. This will help avoiding burns caused by friction with the fabric or hoop.

INTRO TO FABRICS
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Introduction to Aerial Fabric: If you have never taken an aerial fabric (silks) class and are new to aerial apparatus, this is the class for you. In this class you will begin with flexibility, strength, and conditioning exercises that will help you feel comfortable in the air. You will work on basic climbing skills and will learn how to create “locks” around your body with the fabric. After grasping these fundamentals, you will be comfortable joining beginner aerial fabric classes. We recommend that you take this class 3-4 times or have instructor approval to take beginner classes.

Aerial Fabric – LEVEL 1
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Build stamina, strength and stability by working with fabric as your “pole.” This class will utilize aerial fabric (aka silks or tissu) to teach various skills and tricks. Start with basic climbing and progress into various positions, inversions, drops and choreographed sequences.

Aerial Fabric – LEVEL 2
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Build stamina, strength and stability by working with fabric as your “pole.” This class will utilize aerial fabric (aka silks or tissu) to teach various skills and tricks. Start with basic climbing and progress into various positions, inversions, drops and choreographed sequences.For Intermediate classes, students must be proficient climbing, creating foot locks and have the strength to invert at the top of the fabric.

Aerial Fabric – LEVEL 3
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Build stamina, strength and stability by working with fabric as your “pole.” This class will utilize aerial fabric (aka silks or tissu) to teach various skills and tricks. Start with basic climbing and progress into various positions, inversions, drops and choreographed sequences. For Intermediate classes, students must be proficient climbing, creating foot locks and have the strength to invert at the top of the fabric.

Aerial Fabric Classes at Body & Pole

Hammock Fluidity – LEVEL 1
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In this Beginner level class, you will focus on flexibility, core conditioning, arm strength and body awareness to execute aerial skills and tricks in a fabric hammock. The class will teach static moves and individual tricks but then you will learn to create a flow between those poses and tricks to create beautiful sequences. As you advance your art of building transitions and utilizing all the space between floor and ceiling, this class will focus on musicality, body alignment, finding your own style and improving your quality of movement to become a better performer.

Silks Class Manhattan

Aerial Contortion – OPEN LEVEL
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In this class you will utilize fabric hammocks to support your body while you stretch, lengthen, and release. Class will include strength and stability exercises to complement the stretch and flexibility elements.

Tissu Class New York

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