fbpx

đź“˝ Cristal Watch Party đź“˝ The Full Performance at House of Yes

BODY & POLE PRESENTS AT HOUSE OF YES "CRISTAL" THE RISE AND FALL OF A SHOWGIRL FEATURING Annam Hussaini  Armando Gonzalez Butchie Gamble Cameron Boucher-Khan Cosette Richardson DeShaun Armbrister  Dominic Di Felice Eliana Wenick Faith Flanders Fran Sperling...

Teacher Feature Upside Down Challenge: Veronica Chou + Dominic Di Felice

Meet our March 2024 Teacher Feature: Pole instructor Veronica Chou and Aerial Instructor Dominic Di Felice If you haven’t taken class with them yet, we hope you get to know them a little better through our “Upside Down Challenge” and if you’ve already taken their...

Teacher Feature Upside Down Challenge: Armando Gonzalez + Eliana Wenick

Meet our February 2024 Teacher Feature: Pole instructor (and Programming Director) Armando Gonzalez and Aerial Instructor Eliana Wenick. If you haven’t taken class with them yet, we hope you get to know them a little better through our “Upside Down Challenge” and if...

Cristal: Meet the Choreographers

We're nearly one week out from the debut of "Cristal: The Rise & Fall of a Showgirl" at House of YES! Inspired by the 1995 cult classic film, "Showgirls", "Cristal" tells the story of two rival dancers from the perspective of veteran Las Vegas showgirl Cristal --...

Meet “The Wall” Artist: Anna Zubets-Anderson

Big news! "The Wall" at Body & Pole is back with our first post-COVID artist, Anna Zubet-Anderson debuting this month. In case you're new here, The Wall is the studio's gallery space where we showcase artistic works by members of our aerial and dance community....

Celebrating the Art of The Body

In case you haven’t realized by now, Body & Pole has an affinity for the body. Bodies in motion, bodies pushing past their limits and growing stronger, more flexible, more confident. We love them so much that we see it fit to honor them, so we are doing just that!...

Happy & Healing Playlist!

With all the craziness of the past month we know how it easy it is to feel hopeless, helpless, and lost. But we also know the incredible healing powers of good music & connecting with your body. So, we’ve created a happy and healing playlist for you. Some jams are...

Act Your (Desired) Age: Aerial Acrobatics is a Fountain of Youth!

We got a chance to chat with aerial instructor, Summer Lacy, (who just finished auditioning for Cirque De Soleil!) about why she is obsessed with the aerial arts. She spoke about how participating in the aerial arts can make everyone a happier and stronger person no...

Why You Should Come to a Community Jam!

I got a chance to chat with Elaina Royter about our monthly Community Jams! We talked about how they inspire students and teachers alike, and build community in the most exciting way possible. Read below to figure out why you need to be at the next jam session! Why...

Five Reasons To Take a Private Lesson

Have you ever thought about doing a private but was unsure if it was worth the money? It is an investment, but privates can help increase your confidence, physical skills for your apparatus, and performance ability in ways you never imagined. Here are some of the...

Liquid Motion Playlist

This Liquid Motion playlist, gathered from classes and Liquid Motion certifications held all over the country, are tried and true jams to get you sliding, gliding and moving liquidy all over! Release your inhibitions and let your floorwork freestyle loose! To learn...

7 Steps for Dealing with an Injury

We recently sat down with Lara Michaels to talk about dealing with injuries. Lara has dealt with a number of injuries herself, and this is what she said to us about the healing and recovery process. Lara is a pole and flexibility instructor at Body & Pole. Join her...

An Open Letter to Judgmental Sexists

This blog is usually used as a tool to highlight and celebrate things happening within the pole community, accomplishments made by people in our field, Body & Pole or a learning tool, etc. However, it’s also important to talk about other realities pole dancers face,...