B&P Blog

Pole and aerial can be extremely frustrating. Hello – not being able to land a nemesis move, or move through serious bumps in the road like losing a competition or even injuries. Sometimes, it’s easy to get stuck in a whirlwind of discouragement, especially if you’ve incurred a serious injury related to training. But, we […]

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Can you believe it’s already November? If you answered no, you’re not alone. Here at Body & Pole, we can’t believe it either! And now that Halloween’s behind us, you know what that means…holiday gifts! Don’t get stuck buying the usual boring and predictable present, try getting something new for your special ones this holiday […]

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With Halloween having just passed, some of you may have dressed like a ninja, but we got to talk with with ACTUAL pole-ninja, Kenneth Kao. Continue below to read all the insightful information Dr. Ken, pole ninja has to share. What drew you to pole dancing? The general movement style of pole, and the needed […]

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Tags: Kenneth Kao
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It’s that time again! Are you prepared for the 5th annual Body & Pole Halloween party? We have The Vacant Lot of Rock & Roll Debauchery coming your way this Friday night. Every year this Halloween party is an immersive experience, and this year the stakes are even higher! There will be ghouls, goblins, ninjas […]

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Let me tell you a secret, very few people throw better parties then aerialists and pole dancers! If you’ve attended one of our Halloween parties then you know! But you don’t have to wait a year to party us! You can party with us anytime of the year! And parties are not just for brides […]

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“When I did work-study, it kicked my (well, fill in the blank)…”, Kyra started off her speech with this at our work-study graduation dinner. She quickly followed up with,”But that experience is what made me the choreographer that I am.” People asked me what work-study is like at Body & Pole and that’s nearly the […]

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