by bodyandpole | Jul 4, 2017 | Body & Pole, Instructor Playlist
It’s July 4th, and we are ready to celebrate! B&P instructor Roz “The Diva” pulled together some of her favorite tunes to help set the soundtrack to your independance day! Check out her teaching schedule at www.bodyandpole.com (click SCHEDULE...
by bodyandpole | Jun 14, 2017 | Artist in Residence, Body & Pole
We were so lucky to have international pole star Magnus Labbe in residence for the past six months. He said goodbye in April, but we took a moment to find out more about his time at B&P, and where he’s headed to next! For more information about the artist...
by bodyandpole | Jun 5, 2017 | Intensives, Interview, Performance, Performances, Pole Dance
The B&P Summer Performance Intensive is just around the corner June 10th & 11th! There’s still space to sign up for the Pole or Aerial Performance Intensive weekend. Michelle Stanek took some time to share her enthusiasm and inspiration for the Pole...
by bodyandpole | May 23, 2017 | Cross-Training, Melt Method, Melt Method
One of the most unique classes we offer at Body & Pole is MELT Method. We get a lot of questions about the class, and what it is like, so we sat down with two MELT instructors, Alex Grime and Marisa Merliss to get the scoop on what happens in a MELT class. Alex...
by bodyandpole | May 8, 2017 | Body & Pole
Anneke recently spent a week in NYC at Body & Pole as a part of our Traincation experience. From Moncton, New Brunswick, Canada, Anneke trains at Pink Fitness For Women and in a month she will be co-owner of The Studio – Aerial Arts & Fitness. An...