by bodyandpole | Jul 19, 2016 | Aerial, Aerial Fabric, Aerial Hoop
In case you haven’t realized by now, Body & Pole has an affinity for the body. Bodies in motion, bodies pushing past their limits and growing stronger, more flexible, more confident. We love them so much that we see it fit to honor them, so we are doing just...
by bodyandpole | Jul 13, 2016 | Health, Instructor Playlist
With all the craziness of the past month we know how it easy it is to feel hopeless, helpless, and lost. But we also know the incredible healing powers of good music & connecting with your body. So, we’ve created a happy and healing playlist for you. Some jams...
by bodyandpole | Jul 4, 2016 | Health
We got a chance to chat with aerial instructor, Summer Lacy, (who just finished auditioning for Cirque De Soleil!) about why she is obsessed with the aerial arts. She spoke about how participating in the aerial arts can make everyone a happier and stronger person no...
by bodyandpole | Jun 21, 2016 | Interview
I got a chance to chat with Elaina Royter about our monthly Community Jams! We talked about how they inspire students and teachers alike, and build community in the most exciting way possible. Read below to figure out why you need to be at the next jam session! Why...
by bodyandpole | May 17, 2016 | Aerial, Competition, Performance, Trainings
Have you ever thought about doing a private but was unsure if it was worth the money? It is an investment, but privates can help increase your confidence, physical skills for your apparatus, and performance ability in ways you never imagined. Here are some of the...