B&P Blog


Tagged Under: 2016 September


This month we did a special playlist, one of a celestial sorts. This month, with it’s two eclipses, is all about experiencing (and appreciating) the light by going THROUGH the darkness. Eclipses sweep in and overturn anything outmoded, stagnant, or not quite a fit. So we created a playlist to help you with just that! […]

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With the first ever Body & Pole retreat quickly approaching here are just four (of many!) reasons why investing in a weekend retreat is totally worth the money. Check out this walk-through video of the incredible space where you will be taking all of your classes with Kyra Johannesen & Brenna Bradbury! 1. You’ll relax […]

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We felt so inspired while watching the Olympics that we just had to make our own version! But don’t worry, the B&P Olympics will not be played this way (but, it is equally exciting!)! Of course, Olympic athletes have been training for their entire lives for this moment, but we can all be Olympic athletes […]

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