B&P Blog

 

Tagged Under: 2016 January

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Hi my die-hard Level 3 pole people! I’m here today to talk about beginning to take Level 4 pole classes. *whaaaat!?!?!?* That’s right – if you’ve been taking Level 3 pole for a while, it may be time (and no there’s no time like the present), to try a Level 4 class! DISCLAIMER: While I’m […]

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Ever hear a song in class during the middle of a warm-up that made you want to run over to the iPod to see the name so that you could download for you own playlist? More often than not, once class starts it’s easy to forget and only to remember after class, once it’s too […]

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